Wow!!!! At the end of week 4 I can report a total weight loss of 13.5 lbs!!! I am now under 300 lbs in total and well and truly back on track with following the Scottish Slimmers healthy eating PEP plus plan (I am just waiting to receive my PEP Complete plan which is new out).
I think I will definately be in that airline seat by the time we fly out to travel around the world on Boxing Day.
diet, dieting, obesity, weight loss, fatblogging, hypnosis, Christmas, Andrew Johnson
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