Fraid the demons have had me eating anything and everything and found myself going to the hotel shop last night and buying banana ice cream!!! I don't even really like banana ice cream but the voices just would not be silenced until 1/2 the ice cream was inside my tummy. This morning I feel bloated, lacklustre, fed-up, disappointed and have very ripe wind (a common side affect I find)! Good job my o/h is not here. Oh! If he was I probably would be in control and not out of control.
The day before I found myself losing the battle with the demons and eating madly on low fat soya crisps and all my small bars of chocolate for the week.
I work better with support from my o/h rather than on my own. Also, I am completely fed up, so give in to temptation far too easily.
I have work to be getting on with, but am lethargic and fed up, but for a change at least I am blogging and spilling out my terrible deeds.
Let today be the day that I finally get myself together to listen to my hypnosis recording and start to get my head and those demons back under control.
diet, dieting, Weight Loss, obesity, fatblogging, hypnosis, Andrew Johnson
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