Repair the damage!!

Down after a brilliant holiday, fed up working away all the time, no stability until my o/h gets a new job and we know where we will end up making our home, getting time to spend together when we are not knackered all the time.

I have returned and gone into free fall, eating too much, drinking too much and feeling fat, bloated, achy and slow. Today I will vow to continue my long-term weight loss battle again - I have not given up, I have just had another blip, I will continue and succeed.

I must also get back to my hypnosis tape on a regular basis - like every day for 21 days without interuption. I tried, but could not keep it up, and look where it has got me!! Bigger than a long time, if I don't get control I will be back where I started!

diet, dieting, obesity, weight loss, fatblogging, hypnosis, Christmas, Andrew Johnson