2016 First Weigh-in

Wow!! My first weigh-in of 2016 and all the time peeing this week has delivered a 12 lb weight loss - I am really pleased, but will not expect the same again in future weeks so a great start, but now I will look forward to more realistic weight loss readings in the future.

I do feel the difference the loss of 12 lb makes, a little more energy and a little less pain in the knees, but as I have a viral chest infection my breathing is still pretty bad and going out just brings on a coughing fit.

Anyway, lets look forward to week 2 of 2016 and my Scottish Slimmers online recording of everything I eat and drink..

diet, dieting, Weight Loss, obesity, fatblogging,