It wasn't until I updated my ticker that I realised that I had reached another milestone on my weight loss journey, I found that I was 0.5lb under 300lbs!! It may still be a lot of lbs to lose, but that has brightened my day considerably and keeping reminding myself of that will help to keep my PEP head firmly glued on.
It just proves that little targets as well as big targets are important to us throughout this journey and if we keep achieving all those little targets we will reach the end of the journey and find that we have really been brilliant.
I read the winners stories on the website yesterday, and they do give you great inspiration. I cannot wait to get my January edition of Boost (which I will read when I come back from travelling in mid February). I suspect I will need inspiration when I come back from travelling, or I will have to book another holiday to look forward to and work towards!! This weight loss journey is a very expensive, if not mentally expansive, one for me!
It just proves that little targets as well as big targets are important to us throughout this journey and if we keep achieving all those little targets we will reach the end of the journey and find that we have really been brilliant.
I read the winners stories on the website yesterday, and they do give you great inspiration. I cannot wait to get my January edition of Boost (which I will read when I come back from travelling in mid February). I suspect I will need inspiration when I come back from travelling, or I will have to book another holiday to look forward to and work towards!! This weight loss journey is a very expensive, if not mentally expansive, one for me!
diet, dieting, obesity, weight loss, fatblogging, hypnosis, Christmas, Andrew Johnson,
No comments:
Post a Comment