Since January this year I have been doing really well, managed to get to my 5% weight loss and was starting to feel really good. This was with the help of going to a weekly Weight Watchers class with my daughter, who was also doing really well. Then disaster! My OH and I went to France for a weeks holiday over Easter and I have just not been able to get back on the Pro-Poins again.
I feel myself gaining weight, pressure on my joints, knees hurting from walking, tiredness and lethargy.
I have stopped weekly food planning, online shopping is last minute and not planned. I am losing control again.
I have to get my mind and will power back in control!!!!
diet, dieting, Weight Loss, obesity, fatblogging, hypnosis, Andrew Johnson
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1 comment:
you can do it!
http://www.chooseyourhabits.com
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